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millertime
05-28-2002, 11:05 AM
I post on another board too and this guy said....


All body parts should be hit with atleast 4-5 exercises each.


I am a moderator for EliteFitness.com. I think I might know what I'm t

There is the best part...


3 x 5 = 15 sets. if you take a minute break in between sets you shouldn't have a problem finishing up before an hour is up

Each body part takes an hour to work out, what are they telling people at elite.
Mystic Eric
05-28-2002, 11:11 AM
Why are you going to elite anyways? tuttut.
Paul Stagg
05-28-2002, 11:14 AM
Who cares?

Do what works for you.
millertime
05-28-2002, 11:16 AM
It wasn't on elite. He was giving this advise out on another board that has nothing to do with bodybuild.
Alex.V
05-28-2002, 11:16 AM
Monstar, you were a mod on elite. You've spoken to the other mods. Tell me, does their sh*t smell? Do people REALLY throw rose petals wherever they walk? Do they really dictate the changing of the seasons? Is it true that they erected a giant monkey god statue that can control night and day?
Paul Stagg
05-28-2002, 11:22 AM
No. That was me.

Bow to the monkey god.
Alex.V
05-28-2002, 11:23 AM
:bow: :bow: :bow: :bow:

All Hail Paul "Monkey God" Stagg.
Reinier
05-28-2002, 12:42 PM
lmao.
of course maybe the ****** just wasn`t really a mod on there. or hes a chat mod or something
Blood&Iron
05-28-2002, 12:51 PM
Originally posted by Reinier
lmao.
of course maybe the ****** just wasn`t really a mod on there. or hes a chat mod or something
Being a mod over at Elite doesn't really mean anything. They've got about 500 of them, most of whom don't know jack(Although, there're a few good ones.) and becames mods only because they were stupid enough to pay for Platinum memberships. Some of them are absolute pieces of sh*t, i.e. Macrophagealpha69 who goes around deleting deregatory comments about his products and positive ones about his competition. The one thing Elite has going for it is a good supplement forum; this is due to people like Pat Arnold, Par Deus, William Llewellyn, and a few others(None of whom are mods.)
Maki Riddington
05-28-2002, 04:20 PM
My question is why do a lot of the more knowledgable folk post on sites such as the one mentioned?

My guess would be, that there are a lot of folks to preach to?
Tryska
05-29-2002, 09:33 AM
Paul "Monkey God" Stagg.....the Meanest Moderator, this side of the Mississippi.
Paul Stagg
05-29-2002, 10:35 AM
With mad game.

I simply rock.

Now, lets stop focusing on other people on other boards and focus on what's really important:

Me.
millertime
05-29-2002, 11:30 AM
Originally posted by Belial
erected a giant monkey

Don't erect your monkeys in this thread :D
gymtime
05-29-2002, 12:05 PM
Originally posted by Belial
Monstar, you were a mod on elite. You've spoken to the other mods. Tell me, does their sh*t smell? Do people REALLY throw rose petals wherever they walk? Do they really dictate the changing of the seasons? Is it true that they erected a giant monkey god statue that can control night and day?

:cool: