wheat crackers

[White_lightning]

are these o.k.? or should I cut out ALL crackes/ bread products.

[breeze]

Cut them all out except for whole wheat bread.

[millertime]

It depends on what type of diet your on. So here is the question what type of diet are you on?

[White_lightning]

type of diet is hard to define.. im not a Set diet.. im just trying to eat better.. More protein.. less fat and carbs.. im eating alot of tuna, and trying to keep my carb intake low.. i am trying to lose fat at a moderate rate, while gaining some muscle mass.
d.

[breeze]

Originally posted by White_lightning
type of diet is hard to define.. im not a Set diet.. im just trying to eat better.. More protein.. less fat and carbs.. im eating alot of tuna, and trying to keep my carb intake low.. i am trying to lose fat at a moderate rate, while gaining some muscle mass.
d.

Then cut out all wheat products.