View Full Version : Salmon

05-28-2002, 12:08 PM
is eating an 8oz piece of salmon to much each day? or should it be limited to 3 times per week

05-28-2002, 12:14 PM
Salmon everday is great.

05-29-2002, 10:41 AM
Salmon is not only delicious, but a good source of protein and EFA's.

05-29-2002, 12:16 PM
Eat as much as you want. The only reason people don't eat more of it, like tuna, is because it's pretty expensive.

05-29-2002, 12:22 PM
Salmon is much cheaper than Tuna. People stay away from it because of the high fat content (who cares, it's good fat) and the fact that it is often farm raised (likely meaning more antibiotics in the meat). I eat it raw whenever I can get good pieces.

05-29-2002, 12:26 PM
I think that person means the canned variety. can of tuna costs about 75 cents to a dollar in NYC, and a can of salmon is double that usually.

05-29-2002, 12:26 PM
Originally posted by MarshallPenn
Salmon is much cheaper than Tuna.

I'm not sure where you shop, but tuna is many times cheaper than salmon at every store/restaurant I've ever been to.

05-29-2002, 03:01 PM
why would it be bad?