View Full Version : fat

05-28-2002, 01:37 PM
Is putting on low in saturated fat margerine a no no? This is on a whole wheat bagel, not cutting right now.

05-28-2002, 02:12 PM
its fine as long as you are keeping in line with your plan, keeping your ratios at your decided levels.

05-28-2002, 05:31 PM
I think butter is healthier than margarine. Margarine has hydrogenated oils and all kinds of nasty stuff in it. Go natural with butter.