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Ferdo
05-28-2002, 12:37 PM
Is putting on low in saturated fat margerine a no no? This is on a whole wheat bagel, not cutting right now.

Silverback
05-28-2002, 01:12 PM
its fine as long as you are keeping in line with your plan, keeping your ratios at your decided levels.

EMan
05-28-2002, 04:31 PM
I think butter is healthier than margarine. Margarine has hydrogenated oils and all kinds of nasty stuff in it. Go natural with butter.