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HThomason
12-12-2011, 11:39 AM
Henry Thomason Powerlifting SQ Training 12/11/11 - 6 weeks out - RUM 5

I have been taking AtLarge Products - Result , Niterean and RTS
http://www.youtube.com/watch?v=2fJHlL6RyXw&list=UUtgVC1z0MTiYxk6pjOtRI3Q&feature=plcp

Powerlifting Squat Training Sunday 12-11-11
Buffalo Bar Box Squats 465 x 3 w/ 120 chains
24 hrs after lifting in a full meet (Single Ply) - USAPL Holiday Classic
6 weeks out from the Raw Unity Meet 5

TEAM BRANFMAN Sponsors
Gary S. Branfman, MD, FACS, Dr. Branfman
Jason Manenkoff, CSCS, USATF

Bad Attitude Gym - Dallas Texas
http://www.badattitudegym.com

Anderson Powerlifting- Offical Titan Dealer
http://andersonpowerlifting.com

At Large Nutrition
http://www.atlargenutrition.com