PDA

View Full Version : ETS



D-RAS03
12-14-2011, 11:35 AM
Does it really matter when you take them through the day? Could I take all eight at once, two every four hours? Would I benefit from either way? Thanks

chris mason
12-14-2011, 02:01 PM
Timing is not terribly important, no.

DoUgL@S
12-16-2011, 12:08 PM
Timing is not terribly important, no.

How about dosing, i.e. 4 a day. I remember you mentioning that you were playing around with dosages. Thanks.

ScottYard
12-16-2011, 03:58 PM
4 a day to me doesn't cut it. If I skip a few night doses I can tell as I get ache. Stick to 8 per day

DoUgL@S
12-18-2011, 09:18 PM
Experienced something similiar when I completely skip a dose, but was curious as to taking 2 half doses per day. Also wondering if when I skip does taking double the dose help, or should I just take a normal dose.

D-RAS03
12-28-2011, 04:38 PM
Can I take apart the capsules and mix the powder with water or whatever? I have problems taking pills especially ones as big as these. Would it be ok as I'm guessing the capsule is just a quick dissolve capsule. Thanks

vdizenzo
01-09-2012, 08:23 PM
I am going back to taking ETS. This block training is just too brutal. I remember sleeping especially well when I took ETS in the evening. I will be doing this again and will report back.

Travis Bell
01-10-2012, 03:57 AM
Can I take apart the capsules and mix the powder with water or whatever? I have problems taking pills especially ones as big as these. Would it be ok as I'm guessing the capsule is just a quick dissolve capsule. Thanks

Yes you can, however make sure you mix it with something especially thick that can hide the flavor of the ETS. The ETS powder is very bitter (hence why its in pill form)

RhodeHouse
01-10-2012, 11:52 AM
I've found the same thing as Vincent. It helps me sleep a little better.

D-RAS03
01-10-2012, 02:30 PM
Yes you can, however make sure you mix it with something especially thick that can hide the flavor of the ETS. The ETS powder is very bitter (hence why its in pill form)

Thanks. Is ETS something that only works or works best when taken daily? I always seem to miss days.

chris mason
01-10-2012, 08:48 PM
Yes, you have to use it daily to receive its effects.