Metamorphosis from Freak to "CIRCUS FREAK"

[GeneticallyGifted]

bye-bye , newer journal.

[Marcel]

Great abs bro & you looked ripped. Good luck with your goals although you won't need any luck. freak. Just playing but damn thats a lot of calories!

[Jane]

I'm really glad you started a journal! How was that show?
Best of luck with your goals, grow, grow grow. :)

[Bam Bam]

im confused of the amount of sets and reps you use could you outline that for me

[GeneticallyGifted]

Jane, the show was great I had a fantastic time...it was something that I would do again and again. I learned alot from being there and even though I got 6th I am proud of that because I was the smallest guy in my class. My weight class was the biggest there with 18 competitors in it, but I did farely well and I know I can improve. I will be ready for them come next time. Thanks for asking.