Favorite Meal Replacer?

[Spiffy]

having a hard time fitting in 6 meals a day, especially the one right after my workout. anyone recommend any meal replaces, taking into account nutrition, cost, and taste?

thanks.

oh, and i checked out this thread: http://www.wannabebigforums.com/showthread.php?s=&threadid=13128

is it safe to say that myoplex protein shakes are pretty strongly recommended?

[Kromax]

I can't say enough about EAS' line of Myoplex drink mixes and bars.

[Fudomyo]

I'm an AST guy myself. Ny-Tro Pro-40 is their MRP. I like all their flavors. Even on a diet they make me completely non-hungry for 3 hrs.

They believe in building muscle. So there's no low carb, high carb, etc choices. Just what they think builds the most muscle.

$0.02