PDA

View Full Version : Hard labor sometimes pays off on the Deadlift



robertjr93
01-07-2012, 07:28 PM
While i was in school working as a technology assistant deadlifting was my least favorite pulling 455 i could do it but it was always tough. For about the past 3 months i've been moving and such working outside clearing land and went to the gym granted i havent pulled anything over 400 since my meet in april i pulled 500 of a 2in deficit and i think that extra poundage came from all the lower back pumps i get while i work

K Y L E
01-07-2012, 09:10 PM
Moving would definitely help your strength. Congrats on the 500 pull.

robertjr93
01-08-2012, 11:33 AM
Thanks man

Pure Water
01-08-2012, 02:57 PM
Awesome. So you were training without even knowing it!

mastermonster
01-08-2012, 03:59 PM
Being a little older and more mature physically would probably be a factor too.

robertjr93
01-08-2012, 05:27 PM
Yes i pretty much was and a couple months but hey i'm just proud i can pull 500 getting closer to my meet goal of 550