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View Full Version : Diet Change During a Deload Week



Bosch232
01-10-2012, 10:53 AM
If I'm building (bulking with about a 500 cal surplus daily) and I want to do a deload week, is it best to modify my diet?

Behemoth
01-10-2012, 09:37 PM
If I'm building (bulking with about a 500 cal surplus daily) and I want to do a deload week, is it best to modify my diet?

I wouldn't unless bodyfat is already an issue. Keeping the cals up should make your deload week even more successful.