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View Full Version : ME Bench from yesterday 575x3 pause bench



kingkong51
01-10-2012, 06:23 PM
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Travis Bell
01-10-2012, 06:39 PM
little bouncy there brother! Try pausing with no movement and holding it at lockout next time.

Stupid heavy weight though. That dude handing out to you is pretty big too.

When's the next meet?

kingkong51
01-10-2012, 06:45 PM
little bouncy there brother! Try pausing with no movement and holding it at lockout next time.

Stupid heavy weight though. That dude handing out to you is pretty big too.

When's the next meet?
March 31st and I know with bench which is so narrow I was all over the place but I will clean it up next session.

Hogbody_308
01-12-2012, 04:51 PM
There was nothing to that!!! Looked like a short and sweet day of training. Whats your goal for 3-31 Rob?

larsen540
01-14-2012, 08:17 AM
Nice work big guy. Huge raw bench.