View Full Version : Question about dairy protiens
05-31-2002, 10:05 AM
I'm confused about what dairy protien is. Milk as I understand has casien and cottage cheese I've heard both whey and casien. I have no clue what protien is in cheese or yogurt. Can anyone educate me in these matters?
All of the sources you mentioned are dairy sources. Casein = dairy/milk based products.
05-31-2002, 11:08 AM
Milk products all contain Whey and Casein.
05-31-2002, 11:13 AM
I mean all dairy products, I guess milk would be just milk.
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