View Full Version : Question for Lemon_Parade

05-03-2001, 05:49 AM
Hey L_P, LOL...

I know you're pretty experienced with TKD's...I just started mine today, and was wondering if you could give me a few meal ideas, besides the obvious ones I already thought of....

05-04-2001, 11:43 AM

BTW, in case you 44 other fags who read this post didn't notice, it said question for Lemon_Parade, LOL

05-04-2001, 02:20 PM
I don't get it.

Who's Lemon Parade?

the doc
05-04-2001, 02:57 PM
that's paul stagg's old alias from mm.com:p

05-04-2001, 03:23 PM

Joe Black
05-04-2001, 05:10 PM
Beercan, just in case you were wondering Paul has a new job and is real busy so he might take some time to get here :)

He also mentioned something about being sick and tired of answering q's from those damn short midgets........ lol just kidding

05-04-2001, 05:27 PM
Why did he call himself lemon parade anyway?...

the doc
05-04-2001, 06:59 PM
as i remember, i believe its his favorite band .

05-04-2001, 07:44 PM
well what meals do you want keto meals or the carb meal for the targeted part?

05-05-2001, 07:02 AM
I think i saw L_P 's post at the MM.com lately... hm...

Paul Stagg
05-06-2001, 09:04 PM
You haven't seen L-P post at mm.com for about 2 months or so - I got booted for suggesting one could find supplements cheaper than fitsavers.

I havent been around much - new job takes up lots of time (I have to travel every few weeks), plus I'm getting married in a month. I don't have time to play much onth e web at work.

TKD meals? I'm assuming you need the keto meals?

Burgers, no bun.
Pork rinds
Ceasar salad topped with chicken

It's kinda tough to get more creative than that.

05-06-2001, 11:08 PM
your getting married!
congratulations man!

05-06-2001, 11:14 PM
Stupid MM.......sigh...congrats on the marriage? Got a hot babe to marry? ;)

Mystic Eric
05-07-2001, 12:26 AM
i was talking to paul the other day and he sent me a pic of his wife. here it is:

just joking man. congrats and hope you guys live happily ever after :)

Joe Black
05-07-2001, 02:09 AM
congratulations Paul !!!!!!! :)

the doc
05-07-2001, 05:50 AM
Originally posted by the terminator
i was talking to paul the other day and he sent me a pic of his wife. here it is:

just joking man. congrats and hope you guys live happily ever after :)

:eek: :eek: :eek: :eek:

05-07-2001, 06:03 AM
Thanks, paul.

I didn't think of the salmon, which makes perfect sence, or the caezar salad, which does as well.

Glad I asked. :)

I'm gonna have to do the pork rinds, if I want to or not, LOL.

I've also been doing tuna with shredded cheddar cheese, the affore mentioned burger on lettuce, bacon and eggs, and a peanut butter and protein shake.

05-07-2001, 07:20 AM
I was joking about the "who's Lemon Parade" thing folks...

How many calories do you try to consume each day on TKD? Significantly less than usual?

the doc
05-07-2001, 07:44 AM
beercan i think peanuts have to many carbs to be useful here. Try some walnuts.

05-07-2001, 09:16 AM
Nah doc, natty peanut butter has low enough carbs to keep me in ketosis...

I do a little less cals on TKD gino...

05-07-2001, 12:40 PM
How much protein? You must be over 400g, right?

05-07-2001, 01:08 PM
Welity welity welity Gino, we'd better hope he weighs more than 400g or he may have serious health problems...

And he certainly wouldn't be 'bigger than [me]'...

I weigh 401g :D

05-07-2001, 06:39 PM
Yeah, rub it in, LOL

Honsetly, I don't know, but I'll start counting everything in about a week...

I need to get used to this whole no carb thing, before I start counting my cals..

It was a big enough step for me to take just starting the diet...I'll update you once everything's tallied...