Video of chain bench from last week

[Travis Bell]

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After Wednsday evenings session, I woke up Thursday morning with a pretty severe cold that I'm just now getting over.

Prior to being sick training was going exceptionally well. This is 405lbs bar weight and 250lbs chain weight. The chains were mostly off the floor at the top.

I still have a good bit more work to do before the Ironman so hopefully things continue to keep coming together.

[ScottYard]

Strong. Any raw meets soon?

[Zac Whalen]

damn, that is strong. looks like you had another jump in you too!

[MikeWilliams]

i don't know anything about chains but I'm assuming that was 655 lbs at the top or close to it? and somewhere in the 500's at the bottom? so F'ing heavy!

[Travis Bell]

Thanks guys! Mike yeah that's a fair guess at the bottom. It's hard to say. But yes at the top it was about 655.

Scott if everything goes well at the Ironman I'll do a raw meet this summer. I'm not sure if I'm close to 600 yet but I'm certainly ready for a PR

[Niko_El_Piko]

Great press Tavis!

[vdizenzo]

Nice lifting kiddo. Looking strong!

[Lones Green]

Sick!

[Brian Hopper]

Awesome press Travis!!!