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View Full Version : Pills that make your stomach feel full or appetite suppression? Anything work?



BuckeyeROC
02-12-2012, 12:53 PM
Anyone ever use those pills or a fiber type supplement that expands in your stomach to make you feel full? Did it help you eat less? What about any other type of appetite suppression?

Going to start a big cut here pretty soon and looking for anything that might help in this way. Thanks.

f=ma
02-12-2012, 01:36 PM
embrace the hunger. the more you accept it, the easier it will be

ephedrine/caffeine doesnt hurt either

BuckeyeROC
02-13-2012, 10:46 AM
embrace the hunger. the more you accept it, the easier it will be

ephedrine/caffeine doesnt hurt either

I used ephedrine/caffeine last year during my spring cut after my weight loss started to plateau, worked ok.

ZAR-FIT
02-13-2012, 02:48 PM
those pills are more of a mental thing... stick to your diet. drink water/crystal light to suppress appetite.

Stonecutter
02-13-2012, 05:55 PM
fiber type supplement that expands in your stomach to make you feel full.
Broccoli

RhodeHouse
02-16-2012, 07:20 PM
Drink a ton of water and just nut up. If you're losing weight you're going to be hungry. That's how you know it's working.

greemah
02-20-2012, 07:19 PM
milk makes me feel very full, 3 glasses and i wont be keen to eat anything

Alex.V
02-21-2012, 10:08 AM
Drink a ton of water and just nut up. If you're losing weight you're going to be hungry. That's how you know it's working.

I knew you were a closet weight loss fanatic.