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benny
06-03-2002, 06:45 PM
one time i got a file with the values (carbs, protein, fat) for almost any food you could think of from this site. does anybody still have it and if so could you post it again, i have lost it.
thanks

IceRgrrl
06-03-2002, 06:50 PM
Try www.fitday.com

raniali
06-04-2002, 09:18 AM
http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl