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FreakySize
06-05-2002, 09:42 PM
What if i have bad flabby obligues. Thats were most of my fat is stored. How would i get rid of it?

Vido
06-05-2002, 10:42 PM
You can't spot-reduce fat by doing oblique exercises or anything. You have to lose fat all over and it will eventually come off your obliques. A male's fat will be stored more in his mid-section and lower back, so just keep shedding the fat and you'll be on your way.

Saint Patrick
06-06-2002, 02:15 AM
yeah get a fat burner supp and do cardio like 3x/week.

runt
06-06-2002, 10:06 AM
If your like me the love handle will be the last to go. Oblique excersizes are pretty much a waste of time.

NateDogg
06-06-2002, 11:00 AM
Originally posted by runt
If your like me the love handle will be the last to go. Oblique excersizes are pretty much a waste of time.

Although they will not make the fat on your obliques disappear, this statement is a slightly excessive. IMO, they are not a waste of time at all.

runt
06-06-2002, 11:05 AM
Originally posted by NateDogg


Although they will not make the fat on your obliques disappear, this statement is a slightly excessive. IMO, they are not a waste of time at all.

Sorry NateDogg, you're of course right. I just meant it in the context of burning off the fat.

NateDogg
06-06-2002, 11:05 AM
kewl

jcybex
06-06-2002, 03:57 PM
about what % of bodyfat do the love handles actually go away? i think from previous posts that the range of 12% is where you start seeing the boxes in the stomach, but i could be off....?

Relentless
06-06-2002, 04:02 PM
I think it varies a lot, person to person. But yeah, when you start getting down towards 10%, you're pretty damn lean.