Speed Yoke - 700 lbs for 75' in under 14 seconds

[Tom Mutaffis]

Haven't touched a yoke in almost four months (since Nationals), and worked up to 700 today for a pretty good run.

http://i80.photobucket.com/albums/j198/tmutaffis/th_700Yoke2012.jpg (http://s80.photobucket.com/albums/j198/tmutaffis/?action=view&current=700Yoke2012.mp4)

[patricky]

Nice work.
Yoke is my weakest lift. Amazes me you can do that much after not doing them for months.

[cphafner]

Nice effort. I would have loved to see the look on the face of a passing motorist or some lady in her house terrified and holding her children as you ran by.

[Tom Mutaffis]

Nice work.
Yoke is my weakest lift. Amazes me you can do that much after not doing them for months.

Thank you, I kind of surprised that everything felt pretty solid since I hadn't touched a yoke in a while.


Nice effort. I would have loved to see the look on the face of a passing motorist or some lady in her house terrified and holding her children as you ran by.

Haha... there was a Roto-Rooter guy who stopped to see what I was doing. I told him "working out" and he seemed baffled that I would be out in the street carrying a large metal object back and forth for fun.