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View Full Version : Bulgarian squat 300lbs. for 7 reps



Matteo Paolo
03-03-2012, 01:45 PM
http://www.youtube.com/watch?v=tSPC8NIPwEs

RFabsik
03-03-2012, 04:40 PM
Looked like 185 for the barbell?? Or were there 100lb plates on the inside and not 45's?

Niko_El_Piko
03-03-2012, 10:28 PM
Looked like 185 for the barbell??

Looks like..............

MikeWilliams
03-04-2012, 11:11 AM
looks like an injury waiting to happen

thecityalive
03-05-2012, 01:40 AM
Tighten up that back. That looks like 185.

Matteo Paolo
03-05-2012, 10:42 AM
The plates on the inside are york 100lb. plates and the bar is 50lb. powerbar

Alex.V
03-05-2012, 10:43 AM
They're hundred pound plates- certainly large enough to be.

I'd agree, though, work on keeping your back tight. Good strength, but overall a bit sloppy. I realize it's a technically difficult lift, but that's precisely why you need to be that much stronger in form.

thecityalive
03-05-2012, 02:08 PM
They're hundred pound plates- certainly large enough to be.

Ahh!