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ScottYard
03-05-2012, 06:03 PM
I need to Thank Atlarge Nutrition for all the support. I cut 19 lbs in 46 days and that wouldnt have been possible without my Results, Nitrean, Axcel, ETS, Multi PLUS, Fish oil and BCAA PLUS. When I say I cut 19 lbs that was of fat. Not just water. I only had to cut 5 lbs of water weight come meet day and that was very easy with all the right supplements.

I followed a strict back load protocal and practically lived off Atlarge products for the bulk of my calories.

As for the meet it went very well. Once I realized I made it to 231 I was able to get focused and go 8 for 9. I finished with 578 in the squat, 440, in the bench, and 644 in the deadlift. I came in second and loss to John from Canada by 2.5 kilos. A crazy meet with tons of competition and strategy in place. This was my first international meet and boy are things different when your class is made up of multiple nationals champs and runner ups. Every lift counts. It was a ton of fun.

Cards
03-05-2012, 07:05 PM
awesome job, sounds like a ton of fun.

vdizenzo
03-05-2012, 08:00 PM
Great competition and great lifting Scott. I enjoyed watching your pulls on deadlift. Keep it up.

kingns
03-05-2012, 10:03 PM
Im no vet but thats the kind of competition I always read about. It would be cool to see more of that. It seems so rare there is a close battle like that
GReat job though. You did exactly what you set out to do. I honestly thought getting to 231 would be super hard for you but you made it!

UncleAl
03-06-2012, 08:09 AM
You did a terrific job and were very exciting to watch, Scott. You brought "grip it & rip it" to a whole new level. Congratulations!

Brian C
03-06-2012, 11:34 AM
Was a great fight between the 3 of you. Congrats on an impressive showing.

ScottYard
03-06-2012, 05:52 PM
Thanks everybody.

Travis Bell
03-06-2012, 08:08 PM
Congrats Scot! Super strong performance

Niko_El_Piko
03-06-2012, 08:11 PM
Well done Scott! Incredible DL!

mastermonster
03-06-2012, 08:33 PM
Great lifting Scott! I would have loved to get to see that battle!

UncleAl
03-07-2012, 05:55 AM
Here's a video of the deadlifts:

http://www.powerliftingwatch.com/node/21909

Inspiring stuff. Can't wait to pull today.

BloodandThunder
03-07-2012, 07:16 PM
Great job Scott, are you going to be doing the Sweden Worlds?

Brian Hopper
03-08-2012, 09:02 AM
Great job Scott!!!

Ryan Hale
03-08-2012, 06:49 PM
Hey Scott did you see Kenneth Ruben lifting? He is a friend of mine and a great lifter.

Ryan Hale

And way to go at the meet-awesome numbers.

RhodeHouse
03-10-2012, 03:21 PM
Nice lifting, Scott. Especially with the rapid weight loss. Way to make it happen.

ScottYard
03-12-2012, 09:03 AM
Great job Scott, are you going to be doing the Sweden Worlds?

Im not now. Too much money and my wife is due for a baby close to the meet. Maybe next year.