ScottYard
03-05-2012, 06:03 PM
I need to Thank Atlarge Nutrition for all the support. I cut 19 lbs in 46 days and that wouldnt have been possible without my Results, Nitrean, Axcel, ETS, Multi PLUS, Fish oil and BCAA PLUS. When I say I cut 19 lbs that was of fat. Not just water. I only had to cut 5 lbs of water weight come meet day and that was very easy with all the right supplements.
I followed a strict back load protocal and practically lived off Atlarge products for the bulk of my calories.
As for the meet it went very well. Once I realized I made it to 231 I was able to get focused and go 8 for 9. I finished with 578 in the squat, 440, in the bench, and 644 in the deadlift. I came in second and loss to John from Canada by 2.5 kilos. A crazy meet with tons of competition and strategy in place. This was my first international meet and boy are things different when your class is made up of multiple nationals champs and runner ups. Every lift counts. It was a ton of fun.
I followed a strict back load protocal and practically lived off Atlarge products for the bulk of my calories.
As for the meet it went very well. Once I realized I made it to 231 I was able to get focused and go 8 for 9. I finished with 578 in the squat, 440, in the bench, and 644 in the deadlift. I came in second and loss to John from Canada by 2.5 kilos. A crazy meet with tons of competition and strategy in place. This was my first international meet and boy are things different when your class is made up of multiple nationals champs and runner ups. Every lift counts. It was a ton of fun.