PR_OR_ER
04-16-2012, 09:19 PM
I competed in Gene Rychlak's RPS Power Palooza yesterday and absolutely crushed all my prs!
I competed in the Amature Junior (20-23) 242lb Raw Classic (No Knee Wraps) Division weighing in at a very light 230lbs.
The list below were my lifetime previous best from the last meet I did just 4 months ago, followed by my new prs!
Squat: 500.........550 new pr
Bench: 385........400 new pr
Deadlift: 615......660 new pr
Total: 1500.......1610 (Pro/Elite status at 242) new pr
I won my weight class and won best amature raw lifter. I set the record for squat, deadlift, and total. Below is the footage of my lifts.
I follow and read about all of you guys all the time. Thank you all for the advice you have given to me over the years to make this happen.
http://www.youtube.com/watch?v=WSsrgf-xRjs
I competed in the Amature Junior (20-23) 242lb Raw Classic (No Knee Wraps) Division weighing in at a very light 230lbs.
The list below were my lifetime previous best from the last meet I did just 4 months ago, followed by my new prs!
Squat: 500.........550 new pr
Bench: 385........400 new pr
Deadlift: 615......660 new pr
Total: 1500.......1610 (Pro/Elite status at 242) new pr
I won my weight class and won best amature raw lifter. I set the record for squat, deadlift, and total. Below is the footage of my lifts.
I follow and read about all of you guys all the time. Thank you all for the advice you have given to me over the years to make this happen.
http://www.youtube.com/watch?v=WSsrgf-xRjs