PDA

View Full Version : New Bench Technique....



Tom Mutaffis
05-06-2012, 06:23 PM
WDBP_xdzyxI

Niko_El_Piko
05-06-2012, 06:26 PM
WTF?

Tom Mutaffis
05-06-2012, 06:32 PM
Make sure to have the sound on... the time under tension is actually pretty impressive.

ScottYard
05-06-2012, 06:52 PM
PR!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Niko_El_Piko
05-06-2012, 07:02 PM
Make sure to have the sound on... the time under tension is actually pretty impressive.

And the ROM with his right arm..........

FearFactory
05-06-2012, 08:38 PM
REPOST!!!

You can even see the video was uploaded by thecityalive

thecityalive
05-06-2012, 10:17 PM
Indeed. This is my little gem. The guy is still at it, too.

Original thread:

http://www.wannabebig.com/forums/showthread.php?145352-The-most-epic-bench-press-ever&highlight=epic+bench+press

RhodeHouse
05-07-2012, 08:39 PM
It always amazes me what people do at the gym. I used to be a personal trainer. i would be showing a client how to do an exercise and some dipshit would be doing the same movement and pay absolutely no attention and fuck it all up. Amazing! Women are classic on this one.

I remember many times showing and explaining lat pulldowns only to watch some broad who could clearly hear me and see me pull the bar down to her bellybutton.

I believe these people deserve to be hurt and should be weeded out of the gene pool.

thecityalive
05-10-2012, 09:13 PM
There has been talk at the gym that he dropped the bar on his head one time and lost some teeth.

jtteg_x
05-11-2012, 02:44 AM
Hate to be the one to say it but it was bound to happen. Hope he recovers from his injury and accept constructive advice next time around.

MuscleMind
05-11-2012, 10:29 AM
Very impressive.

UncleAl
05-11-2012, 12:20 PM
I happen to think that's an outstanding right cheek activation movement.

K Y L E
05-11-2012, 12:38 PM
Amazing form, amazing posture. 10/10.

thecityalive
05-11-2012, 01:53 PM
http://img.photobucket.com/albums/v50/Phoenix6475/th_GOPR0175.jpg (http://smg.photobucket.com/albums/v50/Phoenix6475/?action=view&current=GOPR0175.jpg)

Photographic proof that he has two legs.

Niko_El_Piko
05-11-2012, 03:40 PM
http://img.photobucket.com/albums/v50/Phoenix6475/th_GOPR0175.jpg (http://smg.photobucket.com/albums/v50/Phoenix6475/?action=view&current=GOPR0175.jpg)

Photographic proof that he has two legs.

But the guy DOES have some kind of injury or something, around his hips, right?

Dank27
05-13-2012, 11:56 AM
Bench press gangsta lean

thecityalive
05-13-2012, 01:43 PM
But the guy DOES have some kind of injury or something, around his hips, right?
Some people are speculating stroke.

larsen540
05-14-2012, 09:02 AM
Wow that is something else

thecityalive
05-21-2012, 03:23 PM
I recorded his lat pulldowns. Chris Mason, you will have a nice chuckle.