View Full Version : CrossFit 2012 Games Competitor Jaime Gold's Training Log

chris mason
05-10-2012, 09:04 AM
AtLarge Nutrition athlete Jaime Gold will be chronicling her training leading up to the 2012 Reebok CrossFit Games on AtLarge's Blog (and we will have links to it on the AtLarge Facebook page).

Updates will be bi-weekly and will include the entire week's programming. You will get to see EVERYTHING Jaime does in her preparation!

Here is a link to the first blog post:


And here is our Facebook page: http://www.facebook.com/atlargenutrition

05-10-2012, 10:34 AM
Looking great.

chris mason
05-29-2012, 09:21 AM
FYI, we update her log on our blog page twice weekly. Here is the latest installment:


If you are a CrossFitter I strongly urge you to check it out. She is a high level competitor and you can see EXACTLY what she is doing to prep for the Games.

Tom Mutaffis
05-29-2012, 11:47 AM
Cool workouts... does she have any contests coming up? I would be curious to see how/if training changes to prepare for an event.

05-29-2012, 05:50 PM
She looks strong. I'm always impressed with the competitors at the Crossfit games.

chris mason
05-29-2012, 10:33 PM
Cool workouts... does she have any contests coming up? I would be curious to see how/if training changes to prepare for an event.

Tom, that is her prep for the Games coming in July.

05-30-2012, 09:33 AM

Bako Lifter
05-30-2012, 11:07 AM
She should come post on wbb.

chris mason
05-30-2012, 08:33 PM
Hey, I'm just happy she is so good about updating her blog :).

Bako Lifter
05-30-2012, 10:58 PM
Haha well we need some crossfitters. I see you on their forums, you need to persuade some to migrate over.

chris mason
05-31-2012, 11:10 PM
Well, perhaps :). Some of them do, but they stick to the powerlifting section more.

Jaime's latest update:


06-01-2012, 09:10 PM
Pretty impressive work load and awesome pictures.

I'll be curious to see how she does in future comps.

chris mason
06-10-2012, 08:46 PM
Latest update just went live:


chris mason
06-26-2012, 11:37 PM
Today's update: http://www.atlargenutrition.com/blog/2012/06/jaime-gold-2012-crossfit-games-prep-blog-update-2/

chris mason
07-03-2012, 10:40 PM
Happy 4th! Today's update:


Bako Lifter
07-04-2012, 12:08 AM
Damn, there's a day with 4 WODs?! She's killin it.

chris mason
07-04-2012, 07:49 AM
I thought the same thing, and those were not easy WODs.

Bako Lifter
07-04-2012, 12:04 PM
Hell no, especially the bear complex one. A woman doing a triple bear with 135 is ridiculous.

chris mason
07-10-2012, 12:35 AM
Her final update before the Games: