MAXED OUT

[sandcracker21]

well I maxed out today and was pretty happy with numbers so obviously I have to toot my own horn and post about it

BENCH = 260lbs
PRESS = 190lbs
SQUAT = 390lbs
DEADS = 500lbs

I've always been pretty bad at bench and this new max shows that. Very happy with the other numbers though.

195lbs at about 12% BF

[Brian Hopper]

Good job!!!

[jkstrength]

Nice work bro!

[chris mason]

That bench isn't bad relative to your overall strength. Good job! Did you test all of those maxes in one day?

[GazzyG]

Great stuff!

[Whoopipally]

Loving the dead #'s at that weight/bf.

[K Y L E]

congrats on the 5 plate dead

[sandcracker21]

Thanks all! Yea, my deads have always been my strong point; it was a hard pull, but not epic...I feel like I could have got a little more up. I was WAY to drained after 500 to try 510 or so tho.

And yes, I did all four maxes in one session.

[Justin Randal]

Good work! When you say press I assume you're referring to overhead??

[sandcracker21]

Yup. Standing overhead press

[muscle_g]

Great job!!