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vdizenzo
06-10-2012, 07:15 PM
OK, I have been doing close grip inclines for a while now. I didn't want to have to chase the number I set when I was up around the 320's. That was 545. I was doing them wide grip then. Well, if I want to bench 600 raw in the 275 class I have to nut up and match the ME numbers I set when I was heavier. I went after it Friday. It got in my head, I put it in a bad position, I rushed it, but damn, I got it.


http://www.youtube.com/watch?v=A2xE_NBaN_E

krazylarry
06-10-2012, 07:23 PM
sick

ScottYard
06-10-2012, 08:11 PM
Super Strong Vinny...............but you forgot to mention under armour though in your sponsor props LOL

chris mason
06-10-2012, 08:54 PM
Strong Vincent!

April Mathis
06-10-2012, 09:52 PM
Huge incline bench. Very nice.

GazzyG
06-11-2012, 01:14 AM
Huge incline, Vinnie! Went up a piece of piss.

Travis Bell
06-11-2012, 04:49 AM
Dude that was siiiiick

Way to go!

larsen540
06-11-2012, 07:13 AM
Amazing Vinny great job bro.

vdizenzo
06-11-2012, 04:16 PM
Thx guys. Scott, I'm a gym Diva. I love matching gear. Under Armour would be lucky to have me :)

44pirate
06-11-2012, 05:17 PM
Niceeee!!!!!

patos
06-11-2012, 05:18 PM
Nice, are you still doing volume type work like you had in your elitefts blog?

NickAus
06-12-2012, 06:06 AM
When you said ugly I expected something a little different, great lift Vinnie!!

Huge Incline!!

vdizenzo
06-12-2012, 09:02 AM
Nice, are you still doing volume type work like you had in your elitefts blog?

No, I'm back to conjugate training or as my studies lead me to understand, concurrent training.

Brian Hopper
06-12-2012, 10:57 AM
Vin, don't be so hard on yourself, lol. There was nothing ugly about that press. I was expecting to see some uneven lockout and some happy feet, lol. That was clean and very impressive, awesome job!!!

vdizenzo
06-12-2012, 11:33 AM
Vin, don't be so hard on yourself, lol. There was nothing ugly about that press. I was expecting to see some uneven lockout and some happy feet, lol. That was clean and very impressive, awesome job!!!

Thanks Brian, I am hard on myself because I treated the heavier weight different than every other attempt. I rushed the lift, hence the big bounce in the hole. I also dropped it pretty low for an incline which put it out of position. Lastly, I popped my butt up to finish the lift. I just know I am capable of better. That said, I'm super pleased with the pr.