View Full Version : bodyfat..

06-14-2002, 03:53 PM
is it possible to have different body fats on different body parts??
which means..one can have less fat on pec,arms but abs/waist has more body fat..
is this true??
if it is, how can one make it evenly??

06-14-2002, 04:40 PM
Diet right and exercise more. Should get rid of the fat and put some muscle on you.

06-14-2002, 05:07 PM
I don't think you can lose fat from where you want. Your body will let go of fat from some spots first, then others, then others.

I think some of the spots you have to lose a lot of fat first to get rid of them.

06-14-2002, 05:31 PM
Genetics and gender definately affect where you keep fat. Women tend to keep it on the thighs and hips, while men in the abdomen and lower back area.

Myself, when I lose weight I can see if moving up my arms and legs first, then stomach, and it appears my flanks are last. Everyone is different.

You will also store it differently over your lifetime as your hormones change.

"Even" is achieved by low low bodyfat, or a trip to the cosmetic surgeon.