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nejar462
06-14-2002, 04:03 PM
What would happen if i ate protein powder raw, then drank water immediately afterwards, instead of making a shake? I'm really lazy so it would be a lot easier if it didn't make a difference. I use whey protein. Can i do the same with Creatine?

Shao-LiN
06-14-2002, 04:38 PM
Must be real lazy...dump it in, mix with spoon and drink.

Dunno if it makes a diff though.

nejar462
06-14-2002, 08:22 PM
its hard as hell to clean too, come on, i mean im the kind of person who likes to keep finding faster ways of doing things, sure it might only be ten minutes total, but thats ten minutes more to my life i now have.

Budiak
06-14-2002, 08:36 PM
I've done it.



It works best with warm milk though. Word to the wise.

Shao-LiN
06-15-2002, 02:21 AM
I usually put a pump of soap and then fill it with water and let it soak. When I need to use the cup again, comes right off.