Squat and Deadlift Vids from tonight

[ScottYard]

I wasnt gonna share any vids until the meet but after watching Brians vid I thought what the hell. Feeling pretty good. The RDLs have really brougt my posterior chain up.

Squat 525 for 5

http://www.youtube.com/watch?v=YuGzSC-ZxIU&list=UUdDfwtdBQvKqwhT6SPMZ0ZQ&index=3&feature=plcp

Suma 585 for 6

http://www.youtube.com/watch?v=CDQtvwJXeM4&list=UUdDfwtdBQvKqwhT6SPMZ0ZQ&index=2&feature=plcp

RDLs 635 for 3

http://www.youtube.com/watch?v=1Fgkc2nWzZA&list=UUdDfwtdBQvKqwhT6SPMZ0ZQ&index=1&feature=plcp

[vdizenzo]

Deep brother! Nice lifting.

[BloodandThunder]

Squats are looking great!

Have you pulled a near-maximal sumo yet? You seem to have your hips pretty far back and I was wondering if you ended up stiff-legging it?

[ScottYard]

I havent pulled any singles yet this cycle. The heaviest I have gone so far is 600 for a triple. Its def a work in progress but I have had some progress. 8 weeks ago I was doing stiff legs LOL. Thanks for the reminder though. Ill focus more on getting my hips closer to the bar next week.

[Brian Hopper]

Nice work Scott...those squats were deep brother!!!

[RhodeHouse]

You look super strong, Scott. Keep after it.

[ScottYard]

Thanks Guys. With the baby number two coming in 6 weeks Im hoping to put together a good one. I might not be able to do another meet...........................for like 3 months! LOL

[Brian Hopper]

Thanks Guys. With the baby number two coming in 6 weeks Im hoping to put together a good one. I might not be able to do another meet...........................for like 3 months! LOL

Same here, I'm 4 weeks out from our third so I need to get a meet in as soon as I can, lol.

[Travis Bell]

Solid work man!

[Niko_El_Piko]

Great work.
The squats are really deep! Nice!

[ScottYard]

Same here, I'm 4 weeks out from our third so I need to get a meet in as soon as I can, lol.

Just think. In 1 month you will have so many excuses for a shitty workout LOL