PDA

View Full Version : [Pro Journal] - 7/2 ME Bench



breed
07-02-2012, 02:25 PM
Bench Raw 5x3 135,225,285 add 80chains,120chains, 1x1 160chains PR

56 Metal Ace floated some weights 2-5reps 515,615,635,565,535
Thinking I love my 52 Phenom? Some weeks it's the Ace but had a rough time today.

BB Incline 4x4-8 135,185,225,275

Dips 3x20 BWT

Face Pull 1x50 140