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ScottYard
07-21-2012, 05:18 PM
USAPL Vision Fitness/Garage Ink Meet.

So on a Friday night we traveled up to Brogue PA to compete at Niko Huslanderís Vision fitness gym. I ended up going from 252 to 258 in 21 days and had a great meet as a result. I doubled my results on training days and was averaging 6 scoops of Nitrean a day. This made it very easy to pack the weight on. I picked some very doable attempts and ended up going 8/9.

Here is video of my attempts. These werenít PRís by any means but it did give me a lot of feedback for some new things I tried this training cycle. Next meet is in December and I hope to build from here in a big way.

Video of 625

http://www.youtube.com/watch?v=uRsZoYsswEM&feature=BFa&list=UUdDfwtdBQvKqwhT6SPMZ0ZQ

Video of 485

http://www.youtube.com/watch?v=E8Z_Pvi4_-U&feature=autoplay&list=UUdDfwtdBQvKqwhT6SPMZ0ZQ&playnext=1

Video of 660 sumo raw.

http://www.youtube.com/watch?v=-DrIPYL9RDo&list=UUdDfwtdBQvKqwhT6SPMZ0ZQ&index=1&feature=plcp

Big thanks to Chris Mason of Atlarge Nutrition. Having the finest supplements at my disposal makes meet prep much easier.

RFabsik
07-21-2012, 07:44 PM
Great strength and technique.

You kept your upper body really upright in the squat. Impressive, especially in a raw meet.

burt128
07-21-2012, 11:32 PM
Nice lifting. Are these USAPL prs?

ScottYard
07-22-2012, 09:16 AM
Great strength and technique.

You kept your upper body really upright in the squat. Impressive, especially in a raw meet.

Thanks. I really focus on that.

ScottYard
07-22-2012, 09:18 AM
Nice lifting. Are these USAPL prs?

Thanks

My usapl pr's are 640, 490, 700. I was a fuller 275er then though. 700 was conventional too though. Sumo is new to me but a nice change up.

marcorock
07-22-2012, 12:18 PM
Nice lifting, and uber-nice benchin'

Brian Hopper
07-23-2012, 10:01 AM
Good job Scott!!!

Tom Mutaffis
07-23-2012, 10:12 AM
Nice job at the meet!

ChadDresden
07-23-2012, 03:10 PM
Awesome work Scott and superb technique!

Justin Randal
07-23-2012, 09:48 PM
Great lifting!!

ScottYard
07-25-2012, 04:44 PM
Nice lifting, and uber-nice benchin'

Thanks. Its amazing how much gaining 5-10 lbs does to a bench instantly.

ScottYard
07-25-2012, 04:45 PM
Good job Scott!!!

Thanks Brian.

ScottYard
07-25-2012, 04:46 PM
Nice job at the meet!

Thanks Tom.

ScottYard
07-25-2012, 04:46 PM
Awesome work Scott and superb technique!

Thank you Chad.

ScottYard
07-25-2012, 04:47 PM
Great lifting!!

Thanks Justin.