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View Full Version : OL training session with coaching voiceover


glennpendlay
07-24-2012, 04:28 PM
Thought some of you guys might enjoy this.



http://youtu.be/OaBhOfB51_E
NITF
07-25-2012, 08:22 AM
good stuff... what percentage of their max do you have them do that pull exercise with?
ScottYard
07-25-2012, 04:41 PM
Cool to see what goes on in those gyms and with some explanantion.
Tom Mutaffis
07-26-2012, 12:37 PM
When do you move into the new facility?