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Allen Cress
08-03-2012, 04:53 AM
I am 6 weeks into my off season gaining phase and have added 8 quality pounds. My morning weight is at 217 lbs and look to get up to 220-225 while staying this lean.

r2473
08-03-2012, 11:44 AM
AMAZING!!

Can I ask what weight you compete at and your height?

Have you ever been on stage with Layne Norton? How do you compare?

Allen Cress
08-03-2012, 01:24 PM
I just moved up to Heavyweight this year, but would typically be a Lightheavy, Around 200 lbs. I am 5' 10".

I have never competed with layne Norton.

marcorock
08-03-2012, 02:09 PM
Good job!

DoUgL@S
08-03-2012, 02:19 PM
Looking pretty massive. How lean is "this lean"?

Allen Cress
08-03-2012, 06:13 PM
Looking pretty massive. How lean is "this lean"?

I never take bodyfat just go by mirror

joey54
08-07-2012, 02:49 PM
Keep us updated with any new pics. Wanna see how huge, thick, solid, and tight you can get.

Slim Ryan
08-30-2012, 05:27 AM
Your 'bulking' is leaner than i have ever been :(