View Full Version : Off season Progress Pics

Allen Cress
08-03-2012, 05:53 AM
I am 6 weeks into my off season gaining phase and have added 8 quality pounds. My morning weight is at 217 lbs and look to get up to 220-225 while staying this lean.

08-03-2012, 12:44 PM

Can I ask what weight you compete at and your height?

Have you ever been on stage with Layne Norton? How do you compare?

Allen Cress
08-03-2012, 02:24 PM
I just moved up to Heavyweight this year, but would typically be a Lightheavy, Around 200 lbs. I am 5' 10".

I have never competed with layne Norton.

08-03-2012, 03:09 PM
Good job!

08-03-2012, 03:19 PM
Looking pretty massive. How lean is "this lean"?

Allen Cress
08-03-2012, 07:13 PM
Looking pretty massive. How lean is "this lean"?

I never take bodyfat just go by mirror

08-07-2012, 03:49 PM
Keep us updated with any new pics. Wanna see how huge, thick, solid, and tight you can get.

Slim Ryan
08-30-2012, 06:27 AM
Your 'bulking' is leaner than i have ever been :(