View Full Version : Journal of a new raw powerlifter

08-14-2012, 11:16 PM
I compete in 181s. I have been lifting since highschool but powerlifting only a little over a year. In that year, I have only been powerlifting with a coach (Darren Flagg) for 6 months. I have only competed in push/pull.

PR-336 bench 507 deadlift @ 181 lbs.