View Full Version : How many ounces in a liter?

06-17-2002, 02:43 PM
... and how much water/day should I drink?

06-17-2002, 03:11 PM
33.8 oz in a liter.

I use this a lot. (VIRUS FREE)


Saint Patrick
06-17-2002, 03:45 PM
Originally posted by Tru
... and how much water/day should I drink?

I personally drink 4-6 litres/day

06-17-2002, 03:53 PM
You should drink 3-4 gals a day.

06-17-2002, 03:59 PM
I drink about 1.5 - 2 gallons daily.

06-17-2002, 04:01 PM
2-3 litres a day is adequate, drinking 4 gallons a day is just a kick in the wallet... If your pee is clear you're well hydrated...

06-17-2002, 06:30 PM
While 3-4 gallons a day may not kill you, it is certainly overkill. Think of how taxing that is on your bladder. I've read that you should drink ~1 ounce for every 2 lbs, so a 250lb guy should drink about a gallon. Remember, you get water from the foods you eat in addition to the liquid you drink.


06-17-2002, 07:01 PM
SO would like 60 OZ/day be good? OR I need more?