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View Full Version : Ketosis = lack of motivation



burr287
06-20-2002, 12:28 PM
when i did a brief ketosis i dreaded the gym. to me this is not worth it

KoolMan
06-20-2002, 12:48 PM
I think "Brief" is the word here.. the first 3 days or so suck!! BIG TIME!! Now I have more energy then ever before!

Jane
06-20-2002, 01:08 PM
I agree. Although I have plenty of energy during the day, keto workouts are just not fun. Recovery takes longer, there's no insulin to promote growth, and you're really not reaching your potential in the gym imo. Motivation to really push limits is hard to find. What's the point?

MWB
06-20-2002, 03:14 PM
You need to carn up on the weekends at least. Weightlifting burns moslty carbs for energy.