View Full Version : Is 200 grams of natural food protein possible?
06-20-2002, 10:58 PM
Just by chicken, tuna and so forth without the aid of protein shakes.
06-20-2002, 11:20 PM
06-20-2002, 11:39 PM
06-20-2002, 11:41 PM
200 grams protien =
1) 830 grams tuna
2) 1 kg chicken
3) 800 grmas corned beef.
4) 1.6 kg of eggs
5) 11 pints of milk
06-21-2002, 03:32 AM
Very strange question.
I did it every day for the past month.
Just eat 40 grams of protein for 5 meals. its not hard at all. Thats five tuna sammiches. or one tuna sammich, one chicken sammich, one serving of tuna and rice, a couple scrambled eggs, and a quart of milk.
Its not hard at all. Cutting...now cutting sucks a fat knob.
06-21-2002, 11:04 AM
i think he meant in one shot Like one meal consuming that much protein. I mean, i guess its possible, i dont know how much you'd absorb or anything like that, but I've gone to BBQ's where im damn sure i ate at least 200 grams of protein.
06-21-2002, 12:18 PM
2lbs of raw salmon is a good one.
I just had 1/2lb for lunch (48g)
200 g of protein w/o shakes is VERY easy to take in.
06-21-2002, 01:55 PM
a couple tubs of cottage cheese might get you there as well....
06-21-2002, 05:29 PM
It's possible, no doubt, but I dont' know if there is really anything to gain with it. Look at other things, if you take in too much, you simply waste it. I dont' really knwo for sure though, but it is possible.
06-21-2002, 06:45 PM
Don't see why it wouldn't be possible. Just eat more high protein foods, eh?
06-22-2002, 03:33 AM
Zombies take in a few hundred grams of protein every day, and they arent complaining about being full. Hell, they're always hungry!
06-22-2002, 04:19 AM
I eat about 290 now without shakes.
"I just had 1/2lb for lunch (48g)"
half an lb is 227 grams
06-22-2002, 02:00 PM
yeah half a pound of chicken cant be 48 grams. Even with bones, skin, water, and fingernails, its got to be far over 48g.
06-22-2002, 02:17 PM
1/2lb, or 8 oz of raw fish is 48g of protein.
16 oz ~= 500 g ~= 1lb ~= 1/2kg
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