Is 200 grams of natural food protein possible?

[Main Event]

Just by chicken, tuna and so forth without the aid of protein shakes.

[BCC]

Yes. Easily.

[Shocker]

Strange question.

[Manveet]

Very easily.

[Scooby-Doo]

:nod:

[body]

200 grams protien =

1) 830 grams tuna
2) 1 kg chicken
3) 800 grmas corned beef.
4) 1.6 kg of eggs
5) 11 pints of milk

[Budiak]

Very strange question.

I did it every day for the past month.
Just eat 40 grams of protein for 5 meals. its not hard at all. Thats five tuna sammiches. or one tuna sammich, one chicken sammich, one serving of tuna and rice, a couple scrambled eggs, and a quart of milk.

Its not hard at all. Cutting...now cutting sucks a fat knob.

[nejar462]

i think he meant in one shot Like one meal consuming that much protein. I mean, i guess its possible, i dont know how much you'd absorb or anything like that, but I've gone to BBQ's where im damn sure i ate at least 200 grams of protein.

[WannaBeStrong]

2lbs of raw salmon is a good one.

I just had 1/2lb for lunch (48g)

[Vido]

200 g of protein w/o shakes is VERY easy to take in.

[tudmuf2b]

a couple tubs of cottage cheese might get you there as well....

[TurboStu]

It's possible, no doubt, but I dont' know if there is really anything to gain with it. Look at other things, if you take in too much, you simply waste it. I dont' really knwo for sure though, but it is possible.

[Shao-LiN]

Don't see why it wouldn't be possible. Just eat more high protein foods, eh?

[Budiak]

Zombies take in a few hundred grams of protein every day, and they arent complaining about being full. Hell, they're always hungry!

[Reinier]

I eat about 290 now without shakes.

"I just had 1/2lb for lunch (48g)"
half an lb is 227 grams

[Budiak]

yeah half a pound of chicken cant be 48 grams. Even with bones, skin, water, and fingernails, its got to be far over 48g.

[WannaBeStrong]

1/2lb, or 8 oz of raw fish is 48g of protein.

16 oz ~= 500 g ~= 1lb ~= 1/2kg

Roughly.

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