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View Full Version : The next wave in extreme core training i just experienced



gopostal42
09-24-2012, 07:46 AM
If beating a tire with a hammer is supposed to be good core work.....

http://www.yale.edu/fes519b/pitchpine/plow.JPG

ended up on the business end of this plowing technique saturday on my grandfathers farm but getting pulled by a tractor on a 30 or so degree hill. plow actually had a broken handle on one side which made it more interesting. i see this catching on and sorinex or someone developing a simulation apparatus :P