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ScottYard
09-28-2012, 06:40 AM
I decided to do some singles this week. Things went well. I'm averaging 5 hours of sleep a night spread out through 1-2 hours intervals so I was very happy with my numbers considering that. Usapl northeast regionals is 9 weeks out.

645 Squat

http://www.youtube.com/watch?v=LdUAzB5-PhQ&list=UUdDfwtdBQvKqwhT6SPMZ0ZQ&index=4&feature=plcp

500 bench

http://www.youtube.com/watch?v=L2wcx9a-dnk&list=UUdDfwtdBQvKqwhT6SPMZ0ZQ&index=1&feature=plcp



675 sumo

http://www.youtube.com/watch?v=aCMWoenSNWU&list=UUdDfwtdBQvKqwhT6SPMZ0ZQ&index=2&feature=plcp

Brian Hopper
09-28-2012, 07:29 AM
Looking strong Scott!!!

RhodeHouse
09-28-2012, 07:31 AM
Awesome Scott. Looking strong!

vdizenzo
09-30-2012, 07:26 PM
You certainly gave those all you got. Nice lifting.

ScottYard
10-01-2012, 10:26 AM
Thanks guys.