Videos from this week.

[ScottYard]

I decided to do some singles this week. Things went well. I'm averaging 5 hours of sleep a night spread out through 1-2 hours intervals so I was very happy with my numbers considering that. Usapl northeast regionals is 9 weeks out.

645 Squat

http://www.youtube.com/watch?v=LdUAzB5-PhQ&list=UUdDfwtdBQvKqwhT6SPMZ0ZQ&index=4&feature=plcp

500 bench

http://www.youtube.com/watch?v=L2wcx9a-dnk&list=UUdDfwtdBQvKqwhT6SPMZ0ZQ&index=1&feature=plcp



675 sumo

http://www.youtube.com/watch?v=aCMWoenSNWU&list=UUdDfwtdBQvKqwhT6SPMZ0ZQ&index=2&feature=plcp

[Brian Hopper]

Looking strong Scott!!!

[RhodeHouse]

Awesome Scott. Looking strong!

[vdizenzo]

You certainly gave those all you got. Nice lifting.

[ScottYard]

Thanks guys.