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mrunknown
06-22-2002, 07:27 PM
is it true that most diet products like crystal light are bad for you, diet coke the first ingredientd are always citric acid is it true citric acid raises your insulin levels

mrunknown
06-22-2002, 07:45 PM
one ingredient in crystal light is corn syrup solid is that bad or good

Saint Patrick
06-22-2002, 11:00 PM
Originally posted by mrunknown
one ingredient in crystal light is corn syrup solid is that bad or good

Well it's not good, but isn't really bad in moderate amounts.
My advice: just drink water.

Lucian
06-23-2002, 12:59 AM
corn syrup is always bad.

What nutrients or vitamins will you get from it? how many calories does it have? Will it spike your blood sugar levels? Will you burn it off????

Its useless, you'll be better off eating pure fat.

mrunknown
06-23-2002, 07:03 AM
crystal light said it had corn syrup solids but then again crystal light says its sugar free