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View Full Version : Henruy Thomason Squat & Bench Training 10/6 & 10/7 w/ a meet update video



HThomason
10-08-2012, 09:02 AM
Henry Thomason - Powerlifting Bench Press Training 10/06/12 @ KPG
http://www.youtube.com/watch?v=xgRiS9gEOgI&list=UUtgVC1z0MTiYxk6pjOtRI3Q&index=2&feature=plcp

Training Highlights
585 x 3 675 x 2 off a 3 board
765 ,865 945 1005 x 1 bench press off a 2 board

Henry Thomason - Powerlifting Squat Training 10/07/12 @ BAG
http://www.youtube.com/watch?v=xqikUHhxJxE&list=UUtgVC1z0MTiYxk6pjOtRI3Q&index=1&feature=plcp

Training Highlights
SSB w/ Reverse Bands - 950, 1060, 1110, 1160 x 2


Henry Thomason - Talks about upcoming Powerlifitng Meets for Fall 2012 - AndersonPowerlifitng.com
http://www.youtube.com/watch?v=9NiXnXBR1DY&list=UUtgVC1z0MTiYxk6pjOtRI3Q&index=3&feature=plcp

Bruiser
10-08-2012, 09:15 AM
Great vids Henry!