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Ferdo
06-24-2002, 10:48 AM
Are oatmeal cookies ok to eat in moderation? Like 1 a day? Or is the oatmeal in them just covered up wit to much sugar?

tudmuf2b
06-24-2002, 11:37 AM
how about like 1 a week! ;)

I guess it ain't that bad, but the sugar tho'.....

tuttut

hemants
06-24-2002, 02:27 PM
Depends when you eat them.

If you are cutting and your glycogen stores are not full then one a day on an empty stomach probably won't make you fat.

However, by eating one you are denying yourself the opportunity to eat a better between meal carb like fruit.