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dextrose/malto/fructose
frankm007
06-28-2002, 05:13 PM
n/m
Vido
06-28-2002, 05:36 PM
1) dextrose
2) maltodextrin
I'm not even sure if fructose is #3 on the list of best post-workout carbs. I would eliminate it if you can.
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