totally artificial hypothetical

[Laertes]

Let's pretend that you're trying to cut, and for some reason, you didn't pack any food. You're hungry, haven't eaten in 5 or 6i hours. Only choice is to buy something really high in fat.

Do you go without eating, or eat something unhealthy?

[WannaBeStrong]

I'd eat.

Try to buy something with at least some protein. If you calculate a normal calorie deficit that day you won't be too hurt by it.

[YatesNightBlade]

id eat. then go for an extra walk.