diet

[mrunknown]

i know i asked this question before but i asked a doctor and he told me that diet products such as diet sprite etc can raise blood sugar and still make you fat any comments is this true im so confused

[NateDogg]

I drink a diet Coke or Pepsi once a day at least a few days a week. I have experience no ill effects. Dude, seriously, just eat well, sleep and lift hard. Don't get too technical or you won't stay with it. If you want a diet soda, drink a diet soda.

[mrunknown]

yea but since it says sugar free i ususally od on it

[NateDogg]

IMO, for one reason or another, nothing is good for you in excess. Hell, water can kill you if you have way too much of it!

[NateDogg]

well, complications that may be worsened by the overconsumption of water can kill you I should say...

[mrunknown]

well anybody does diet products raise blood sugar

[NateDogg]

This may help...

http://www.wannabebigforums.com/showthread.php?s=&threadid=4783&highlight=diet+soda