how many calories do you burn in a day from general lifestyle?

[iLUDEd]

fitday.com says you burn around 1300 calories a day due to general living, is this right? im trying to work out my calory deficit

[Goin_Big]

I eat below or close to my bmr to lose weight. I don't work off the lifestyle thing, cuz if so I could eat around 3k cals supposedly and lose weight, I prefer 2k to 2.5k.

oh btw, the answer is 1,300.948322 cals.

[xzioptix]

Originally posted by SS-GOHAN
fitday.com says you burn around 1300 calories a day due to general living, is this right? im trying to work out my calory deficit

Fitday's calculations for daily activity really do seem a bit outrageous. I've written to them a few times asking them to explain how they calculate such high numbers, but they never responded.