Chris Rodgers
11-11-2012, 07:43 PM
11/11/12
RPS Long Island InsurreXtion Meet
Squat(belt/wraps)
1st-405(good)
2nd-445(good)
3rd-470(good/all-time PR)
Bench
1st-250(good)
2nd-270(good)
3rd-285(good/all-time PR)
Deadlift
1st-510(good)
2nd-545(good)
3rd-565(good/all-time PR)
Total- 1320
1st place 181 Open Raw-modern
First time I have ever gone 9 for 9 in my life. This meet only made me enjoy the "raw" RAW, Rawrr, whatever you want to call it lifting even more. So much less stress, so much easier to pick your attempts IMO and right now it's just much more enjoyable for me. Putting on these 15 lbs in the last three months was the best decision ever. I pretty much smoked all of my lifts and I definitely will be building on these lifts in these next months to come. I absolutely feel if I can avoid any serious injuries that I can get up to a 1400+ total within a year @181.
Also, Gene and Amy ran a great meet! They brought 3 monolifts, 3 comp benches and 3 deadlift bars with them so the meet ran really well.
Vid:
http://m.youtube.com/watch?v=nYSMrJHuc6M
RPS Long Island InsurreXtion Meet
Squat(belt/wraps)
1st-405(good)
2nd-445(good)
3rd-470(good/all-time PR)
Bench
1st-250(good)
2nd-270(good)
3rd-285(good/all-time PR)
Deadlift
1st-510(good)
2nd-545(good)
3rd-565(good/all-time PR)
Total- 1320
1st place 181 Open Raw-modern
First time I have ever gone 9 for 9 in my life. This meet only made me enjoy the "raw" RAW, Rawrr, whatever you want to call it lifting even more. So much less stress, so much easier to pick your attempts IMO and right now it's just much more enjoyable for me. Putting on these 15 lbs in the last three months was the best decision ever. I pretty much smoked all of my lifts and I definitely will be building on these lifts in these next months to come. I absolutely feel if I can avoid any serious injuries that I can get up to a 1400+ total within a year @181.
Also, Gene and Amy ran a great meet! They brought 3 monolifts, 3 comp benches and 3 deadlift bars with them so the meet ran really well.
Vid:
http://m.youtube.com/watch?v=nYSMrJHuc6M