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Silverback
07-07-2002, 03:49 PM
Here they are, these are my pics after three months of training, i finally got my dads digital camera and took a few pics.

Im 6ft 1 and weigh 183lbs

i know i need some work and am willing to put in 100%, please provide me with some feedback to help me, thanks:)

Silverback
07-07-2002, 03:50 PM
and back:

Chomsky
07-07-2002, 03:51 PM
hah, for three months, very good progress. keep it up. Who's the head?

Silverback
07-07-2002, 03:51 PM
Its Ronaldo, my idol (soccerstar)

Praetorian
07-07-2002, 03:54 PM
for the love of God, DO NOT the same haircut as him! and ooh, you need a tan. Besides that :thumbup:

Silverback
07-07-2002, 04:04 PM
yeah the tan thing is quite apparent, but living in the hotspot that is the uk, this is a difficult task. I'll have to start getting on a sun bed.

i feel pretty good to say that ive come from 120lbs since january, but only started the weights again after injury in april.

davetha1
07-07-2002, 04:07 PM
I just got the same haircut as him

onthebrink135
07-07-2002, 05:18 PM
front doesnt look too bad, but your entire back needs a lot of attention

Manveet
07-07-2002, 05:21 PM
Keep on eating.

Celestial
07-07-2002, 06:12 PM
Looking good, but please get some sun. You have the same color as a dead person:(

didjital
07-07-2002, 06:26 PM
LOL!!!! makes two of us

Goin_Big
07-07-2002, 06:45 PM
Ok, there's no way that color is real.

Front looks good, back needs work.

Short N Buff
07-07-2002, 07:53 PM
how come u look so white in that pic? was it nitetime..actually if it was it woutn't make ur skin like that. :p

Monster Muscle
07-07-2002, 08:23 PM
Casper:confused:

davetha1
07-07-2002, 09:17 PM
It looks like that pic was taken at Dusk..which would explain why he looks albino.

orangecrush
07-07-2002, 10:07 PM
It's looks like he pasted a black and white picture of himself onto the colorful background. Doesn't look real at all. And why'd you go to your back hard to take the pics?? That's funny...

Delphi
07-07-2002, 10:10 PM
Originally posted by Celestial
Looking good, but please get some sun. You have the same color as a dead person:(


ROFL

PowerManDL
07-07-2002, 10:28 PM
That's the color Crayola named "British White."

Silverback
07-08-2002, 01:03 AM
no, its real, i the sun thing seems evident, i'll make an effort to get some, but its hard in the uk when its always raining.:(

Celestial
07-08-2002, 01:13 AM
Every body builder knows about tanning salons;)

Silverback
07-08-2002, 07:52 AM
thats what i'll do thanks, has anyone got any other tips apart from alot of attention to back?

davetha1
07-08-2002, 07:54 AM
Use a good lotion at the tanning salon or you'll get red/burnt. :p

Silverback
07-08-2002, 07:57 AM
thanks dave, ill do that, i wish i lived in the usa

Celestial
07-08-2002, 11:08 AM
Dude I live in FL and I barely have time to go in the sun either, so dont feel so bad!

The_Chicken_Daddy
07-08-2002, 12:24 PM
After three months training don't stress yourself over improving one particular thing or bodypart.

Just get yourself bigger and stronger overall.

After a few years lifting you can worry about those things.

Budiak
07-08-2002, 12:38 PM
Eat.

RichieDU
07-08-2002, 06:13 PM
"And why'd you go to your back hard to take the pics?? That's funny..." - LOL

Mate you went from 120 to 180 pounds, that's tops. However, as the others said, your back needs work. Get into some chins and pull ups

Kayak_boy
07-08-2002, 06:55 PM
"That's tops"....... LOL!!!!


You're looking at the Footie show too much mate!!!:D

BrooklinBrawler
07-08-2002, 07:06 PM
ur chest needs a lot of work and so does ur delts and back, keep lifting, did you weight 183pds?! during that pic?

NateDogg
07-08-2002, 07:31 PM
Originally posted by Big-Ron
and weigh 183lbs

Are you SURE??? No offense, but I would have guessed 160 at the heaviest. Oh yeah, get a little color, and EAT!

ND

Clark
07-08-2002, 11:39 PM
:withstupi

No offense, but I'd say you should take the adjective "Big" out of your name for now "Big" Ron. I honestly didn't know you could have that little colour on your skin. :eek:

Silverback
07-09-2002, 02:01 AM
no im really 183lbs, it was a nice evening and i decided to take pics in my garden, i think the extreme whiteness, is due to dusk and the flash on the camera.

i wouldn't lie im 100% honest, im not out to decieve people just to get help on being bigger.

Mystic Eric
07-09-2002, 02:30 AM
Well of course he's white! He's British!

Just keep eating and training consistantly guy.

Budiak
07-09-2002, 03:24 AM
This coming from someone who lives in the frozen wasteland of Canada, a strange, uncharted land populated by...Eric.

I think there are some penguins up there, but Eric made them to be his unholy army of suffering and hate. All the other people are robots.

You want white? Look at my chest. You want dark? Look at my arms. Its a comedy freak show on one body. At least his body is the same color. Kalifornia sucks, and so does Chevy air (no A/C). In fact, my left arm is about 3 shades darker than my right arm, which is about 3 shades darker than my face, which is about 3 shades darker than my chest and legs. Dont give me this 'sun bed' crap, cuz that takes time, and time I do not have.

Nice garden!

Mystic Eric
07-09-2002, 04:43 AM
LMFAO!!!

Celestial
07-09-2002, 09:18 AM
I love your garden! I WANT ONE LIKE THAT:( I grow roses!

Silverback
07-09-2002, 11:10 AM
thats my mum she's obsessed with gardening, although it keeps her away from me, lol...

Kromax
07-09-2002, 12:22 PM
Nice progress, man. Keep it up.

On the whiteness thing. . . I cut and pasted the picture to Photoshop. When you zoom in a bit, he's so light that you can actually see his organs.

millertime
07-09-2002, 01:49 PM
My advise for you is EAT, and use compound exercises.

Remember to eat, man it looks like your staving to death

BrooklinBrawler
07-09-2002, 05:01 PM
wow i really can belive hes 183 pds in that picture thats crazy i would have said 150 at the most:confused:

Raven Blade
07-09-2002, 05:13 PM
Size is relative. He's also 6'1".

TerraChyld
09-15-2002, 11:59 AM
I am 6'4" and 5 years ago, I was 176lbs with very low body fat. I was much more massier than you show here. There is NO WAY you are 183lbs here. Not unless that muscle is so dense, it feels like steel, I just can't see it.

xdam
09-16-2002, 02:31 AM
there's no way your 183 dude, i'd re-check your weight on the scales down your gym. people here doubting how white he is, i can believe he really is that white - i used to be the same (im in the uk too) until i hit the sun beds, although i feel a little silly going in there i feel alot better when im out in a club and im looking big and tanned.

Spawn_X
09-16-2002, 07:15 PM
damn dude... im 6'1 200lb but im way bigger than u... if i were to guess i'd say youre 170.. you definitely don't look 183.

and yeah i'm with stupid on this one.. keep eating..

DasTylZ
09-16-2002, 08:22 PM
good progress.....
Keep training hard

DasTylZ
09-16-2002, 08:23 PM
im 185 6 feet and im ******* big :P