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View Full Version : Ratios....


y2klifter
07-08-2002, 02:26 PM
Whats a recommended good ratio for

1. GAINING LEAN MASS (SLOW BULKING)
2. FAST BULKING
3. CUTTING

I want to gain some lean mass, slowly. Im on a 40pro/40carb/20fat diet....

Any suggestions? Thanks.

IM 6' 170LBS AVG BUILD...
Paul Stagg
07-08-2002, 02:54 PM
It depends.
jc_az
07-08-2002, 05:26 PM
Originally posted by Paul Stagg
It depends.

Thanks for your response, you have been of absolutely no help what-so-ever.

Why even bother with a response like this ?
iLUDEd
07-09-2002, 01:44 AM
lol

it has more to do with your calorie consumption than ratio's..