counting carbs

[YAKKA]

How many carbs does it have 100g potatoes ? Any body nows a site where I can learn from it ??
Thanks for help..

[Kromax]

Check this out:



http://www.ntwrks.com/~mikev/chart1.html

[SnkeSkiner]

Here is what I use:

http://www.fitday.com

Enjoy!