creatine brands and cycling

[goldentee]

I'm trying to find a good brand of creatine.

My question is what brand of creatine do you use?
How long have you been using it?
Do you cycle?

thanks.:help: :help:

[NateDogg]

try doing a search for creatine, in the supplement forum, using the advanced search feature. This question has been answered 6.5 billion times. No offense, just use the search before posing questions.

[goldentee]

I hear you man.
I checked there first but no one is being specific on the brands and the duration of the cycle.
I want to know if the consensus prefers one brand over another.

[Tiare]

I cycle it on 4 week cycles. The reason I cycle is because I would much rather have my creatine be supplied from sea food than from powder and I don't want my body to stop doing the work to get creatine from my food sources.

I use EAS. the reason I use EAS is because it was on sale at Albertsons (300g for $4!). EAS has a good quality reputation and I trust that they aren't going to load my stuff with powdered sugar or talc or anything.

[NateDogg]

Ok, well in that case...pure creatine is pure creatine IMO, that said, I currently use ProLab's creapure and like it. I have not been using it that long, so I have not cycled it yet. Some say that you should, some say not to bother. See what works for you!

[goldentee]

Thanks.

Tiare,
What forms of seafood contain high amounts of creatine?
I thought that naturally occuring creatine is higher in beef correct me if I am wrong.